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Aromatherapy and Essential Oil

Transform Your Bath into a Spa

Transform Your Bath into a Spa

Transform Your Bath into a Spa: The Ultimate Guide to Using Essential Oils for Relaxation and Wellness Using essential oils in a bath is a wonderful way to experience their therapeutic benefits. When added to your bath routine, essential oils can enhance relaxation, soothe muscles, boost energy, and even improve your mood. However, it’s essential […]

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Aromatherapy and Essential Oil

Essential Oil Dilution Reference Guide

Here’s a simple essential oil dilution reference guide for safe use in various applications: General Dilution Guidelines (Using a 10 ml Carrier Oil Base) 1% Dilution (Ideal for Sensitive Skin & Children) 2% Dilution (Standard for Most Applications) 3% Dilution (Therapeutic Use & Short-Term Use) 5% Dilution (Intense Spot Treatment) 10% Dilution (Maximum for Short-Term

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Aromatherapy and Essential Oil,
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