Here’s a simple essential oil dilution reference guide for safe use in various applications:
General Dilution Guidelines (Using a 10 ml Carrier Oil Base)
1% Dilution (Ideal for Sensitive Skin & Children)
- Purpose: Mild effects, especially for children, sensitive skin, and facial use.
- Drops: 2-3 drops of essential oil per 10 ml carrier oil.
2% Dilution (Standard for Most Applications)
- Purpose: Suitable for everyday use, such as body oils, lotions, and adult skin care.
- Drops: 4-6 drops of essential oil per 10 ml carrier oil.
3% Dilution (Therapeutic Use & Short-Term Use)
- Purpose: For more intensive applications, like temporary pain relief or occasional use in targeted areas.
- Drops: 7-9 drops of essential oil per 10 ml carrier oil.
5% Dilution (Intense Spot Treatment)
- Purpose: Use for specific issues in small areas, such as muscles or joints, for a limited time.
- Drops: 10-15 drops of essential oil per 10 ml carrier oil.
10% Dilution (Maximum for Short-Term & Localized Use)
- Purpose: Only for very brief applications in tiny areas, like cold sores or insect bites.
- Drops: 20-30 drops of essential oil per 10 ml carrier oil.
Dilution Chart by Volume (for Different Bottles)
| Bottle Size | 1% (Low) | 2% (Standard) | 3% (Therapeutic) | 5% (Intense) | 10% (Max) |
|---|---|---|---|---|---|
| 10 ml | 2-3 drops | 4-6 drops | 7-9 drops | 10-15 drops | 20-30 drops |
| 15 ml | 3-5 drops | 6-9 drops | 10-13 drops | 15-22 drops | 30-45 drops |
| 30 ml | 6-9 drops | 12-18 drops | 19-27 drops | 30-45 drops | 60-90 drops |
| 50 ml | 10-15 drops | 20-30 drops | 30-45 drops | 50-75 drops | 100-150 drops |
Additional Notes
- Children and Pets: Dilute even more carefully for children (0.25-0.5%) and consult guidelines for pet-safe oils.
- Pregnancy: Generally use a 1% dilution, avoiding oils contraindicated in pregnancy.
- Carrier Oils: Popular choices include fractionated coconut, jojoba, sweet almond, and grapeseed oil. Choose based on skin type and absorption preferences.
This guide provides safe starting points, but always adjust based on personal needs, essential oil potency, and application area.
