Clary Sage Essential Oil (Salvia sclarea) extracted through steam distillation from the flowering tops and leaves of the Salvia sclarea plant. Salvia sclarea is a perennial herb native to the Mediterranean region.
Clary Sage essential oil has a distinctive herbal, earthy, and slightly floral aroma, often described as sweet and nutty. The oil itself is pale yellow to colorless and has a thin consistency.
Benefits and Uses
- Clary Sage Essential Oil is cherished for its calming effects on the mind and body. It may helps in alleviating stress, fatigue, and mood swings, making it an ideal choice for relaxation and unwinding after a long day.
- Incorporating Clary Sage Essential Oil into your bedtime routine can promote better sleep quality. Its sedative properties help induce a state of relaxation, facilitating a more restful and rejuvenating sleep experience.
- Clary Sage Essential Oil has been traditionally used to alleviate menstrual cramps and discomfort. Dilute and massage onto the lower abdomen to help ease menstrual tension.
- Applied topically or used in massage blends can also help relieve muscle tension and soreness, offer relief from headaches, migraines, and general muscular discomfort.
- The aromatic profile of Clary Sage essential oil is known to enhance mental clarity, focus, and concentration. Diffusing this oil in your workspace can help create an environment conducive to productivity and cognitive function.
- Clary Sage’s aromatic profile and mood-enhancing properties can help stimulate desire and intimacy. Making it a valuable addition to romantic settings.
For topical application, refer to Essential Oil Dilution Reference Guide
Botanical Name
Salvia sclarea
Extraction Method
Steam Distillation
Plant Part
Flowers
Origin
France
Main Compounds
Linalyl Acetate, Linalool, a-Terpineol, Germacrene D, B-Caryophyllene
Aromatic Description
Sweet, floral and herbaceous
Perfumery Note
Middle
Strength of Initial Aroma
Medium – Strong
Cautions
For external use only. It’s important to dilute Clary Sage essential oil with a carrier oil before topical application and perform a patch test to check for any allergic reactions. Pregnant women should consult with a healthcare professional before using Clary Sage Essential Oil.
