Ginger Essential Oil (Zingiber officinale)

• Stimulates circulation
• Relieves muscular aches
• Relieve nausea and motion sickness
• Massage with ginger oil to help ease pain
• Promotes warmth, energy, and confidence
• Uplifting in diffuser blends
• Supports respiratory health and immune function

Uses

• Diffuse: Add 3–5 drops to a diffuser to create a warm, energizing atmosphere and ease fatigue.
• Inhalation: Add 1–2 drops to a bowl of hot water. Inhale the steam to support respiratory comfort.
• Bath: Mix 2–3 drops with a carrier oil or unscented bath gel before adding to warm bath water for relaxation and muscle relief.
• Massage: Dilute 1 drop of ginger oil in 1 teaspoon of carrier oil (such as coconut or jojoba oil). Gently massage sore muscles or joints to improve circulation and relieve stiffness.
• Compress: Add 2–3 drops to warm water, soak a cloth, and apply to the abdomen to soothe digestive discomfort.

Botanical Name

Zingiber officinalis

Extraction Method

Steam Distillation

Plant Part

Dried Rhizomes (Root)

Origin

India

Main Compounds

Zingiberene, β-Sesquiphellandrene, β-Bisabolene, α-Curcumene

Aromatic Description

Warm, spicy, and earthy with a hint of lemony sweetness

Perfumery Note

Middle

Strength of Initial Aroma

Medium to Strong

Safety Information

Always dilute before topical use.

Avoid contact with eyes, mucous membranes, and broken skin.

Kids: Not recommended for infants or young children. Safe diluted for children over 2 years.

Pets: Avoid excessive use around animals.

Pregnancy: Safe in moderation; may help relieve nausea. Consult a professional before use.

• For external use only.
• Do not apply undiluted to skin.
• Avoid contact with eyes, inner ears, and sensitive areas.
• If pregnant, nursing, or under medical supervision, consult a healthcare professional before use.
• Keep out of reach of children and pets.
• Discontinue use if irritation occurs.
• Store in a cool, dry place away from direct sunlight.