California white sage smudge stick is burned to purify and cleanse the energy of a space, objects, or individuals.
People often smudge their homes, workplaces, or themselves with white sage to remove negative energy and promote a sense of balance and harmony. You may also use it in your meditation or mindfulness practices to create a sacred and focused atmosphere.
White sage (Salvia apiana) is a type of plant commonly used in traditional Native American practices for its various medicinal and spiritual benefits.
The dried white sage leaves are bundled together and tied with a cotton string. The practice of smudging involves lighting the sage bundle and allowing it to smolder, producing fragrant smoke. This smoke is believed to carry spiritual and cleansing properties.
The aromatic properties of white sage are believed to have a calming and grounding effect, which can help reduce stress and anxiety.
